*content warning: ED, exercise* We are joined today by a SPECIAL guest, all the way from the UK- Athina, the host of Finding My Fit...

Venessa, my bad bitch friend who you may know better as @wetheclassy on instagram is on the pod TODAY to talk to us about what it's like...

Y'all, can you believe it? ONE YEAR AGO TODAY, I posted the first (two) episodes of I've Been Thinking. On May 8, 2020, I was scheduled...

CONTENT WARNING CONTENT WARNING CONTENT WARNING Okay y'all- for sexual assault awareness month, I decided that we had to go a little bit...

Human Design Resources: https://www.myhumandesign.com/get-your-chart/ The link above give you your chart for FREE! Additional info from...

What is this ???? Y'all I am too EXCITED to finally show you the new cover art I've been working on for a while!!! I've just not been...

A few excerpts/a summary of the episode: The story of her burning herself is an apt beginning- it is an awesome intro into how her...

Happy St Patrick’s day y'all!!!!! Buckle in for a fun one! So St Patrick is the patron saint and the national apostle of Ireland, which...

*CONTENT WARNING: THEMES OF SEXUAL ASSULT* (in episode and post) Florence Given: Florence Given is a British illustrator, writer,...

Hi friends. Today, I am bringing you a fun lil list of 5 of my personal favorite historical heroines in celebration of women’s history...

Now this post got some massively heated debate going, and I want to highlight here some of the conversations that were had. If you want...

Guys I’m not gonna lie, I dropped the ball a little bit on planning a Black History Month episode. It just completely slipped my mind....

Have you ever been made to feel as if you don't belong somewhere that you KNOW you do? Then this episode is for you. Listen to me chat...

I’m going to tell y’all a little story today. Our book of the month this month is Beneath a Scarlet Sky by Mark Sullivan- and let me tell...

ok y'all know I love playing personal shopper. I'm going to provide you with some serious Valentine's Day gift INSPO- so go shopping for...

ok ladies and gentlemen and doggos and everybody in between, this week on the pod we have EDEN BUSANI telling us all about her life...

Ok y'all want some good old fashioned Valentine's Day outfit inspo? Well whether you want it or not, you're getting it. I'm giving you a...

In celebration of our two year anniversary, Adam and I sat down together and discussed our relationship for you guys, using listener...

So, a year ago this week my papaw passed away, and that took a huuuuuge toll on me mentally. His death is what really kicked off my...

Y'all feel like 2021 looked at 2020 and said, "hold my beer" ? Cause I kinda do. This is what I have to say, friends. I'll say it once...