#113: Art Therapy and Vet Mental Health with Shannon

Episode trigger warnings: sexual assault, domestic violence, TBI, invisible injuries, PTSD, trauma

This blog post contains resources and links related to the discussion in lucky episode 113 <3

Veteran specific resources:

https://www.woundedwarriorproject.org/programs/mental-wellness

https://www.woundedwarrior.af.mil/ - the Wounded Warrior organization that Shannon works with.

https://www.mentalhealth.va.gov/

https://www.mentalhealth.va.gov/msthome/resources.asp

https://www.nsvrc.org/blogs/military-sexual-trauma-resource-list

https://www.socialwork.va.gov/IPV/Index.asp

General domestic violence resources:

US National hotline: 800-799-7233

https://www.thehotline.org/

General sexual assault resources:

US National hotline: 1-800-656-4673

https://www.rainn.org/resources

https://www.nsvrc.org/

Art Therapy:

https://arttherapy.org/

https://www.verywellmind.com/what-is-art-therapy-2795755

https://www.psychology.org/resources/what-is-art-therapy/

https://www.psychologytoday.com/us/therapy-types/art-therapy

https://arted.fsu.edu/programs/art-therapy/

Follow Shannon on insta: https://www.instagram.com/_head_and_heart_/?hl=en

Shop at Shannon’s online store: https://headnheart.myshopify.com/collections